All of our Coaches are USA Boxing certified and Certified in Applied Functional Science.
Strength & Resistance Training
Rehab & Return to Sport
Coach Carrie is a 10x National Champion, Former Captain of Team USA, Coach of US Youth & Junior 2015 World Championships. Carrie served proudly in the US Army attached to the WCAP Boxing Program.
She has a degree in Sports Medicine, Fellow of Applied Functional Science, & Massage Therapist, and Certified Strength & Conditioning Specialist.
"I explain it based on their background and experiences. If it is a cyclist, I might explain the benefit of getting upright, using more thoracic mobility, and being able to breathe better. I look at where that person’s background is and what movement language they speak then I connect the dots to boxing."
Coach Kirsten AKA Coach Hulk Smash.
Coach Kirsten is the 2016 Colorado State Golden Gloves champ. USA Weightlifting and USA Boxing Level 1 Coach.
"The day of your match you enter the ring alone, but every step up to that point is with a team. We train, drill, run, and spar together. You have a village of support outside of those ropes, and you always have the best coaches in your corner."
Coach Khumiso is a 3x Olympian participating in Athens & Beijing Olympics as an athlete and the London Olympics as Head Coach for Botswana.
“When I’m with the children I become their brother, their mentor. Thanks to my previous sporting achievements, they consider me as a role model. And if I could make it, so can they.”